Mamie Routhier

Mamie Routhier, LMSW, brings a practical, human-centered style to therapy. She focuses on helping people cope with trauma, family stress, and everyday challenges. Her language is direct and compassionate, aimed at parents and adults who need clear support.

She has 28 years of experience working with adults, children, teens, and families. That work has included support for parents of foster and adoptive children, children with autism, and young people with behavioral health needs. She also has a long history of helping people recover from sexual abuse, rape, domestic violence, and severe violence.

Mamie uses a mix of approaches but centers the work on the person in front of her. She describes her style as humanistic, with practical elements borrowed from cognitive and behavioral ideas when useful. Sessions are interactive and direct, while remaining sensitive and compassionate.

People come for many concerns, including depression, anxiety, grief, relationship strain, parenting stress, and addiction. She also addresses issues such as ADHD, compassion fatigue, chronic illness, and attachment concerns. Mamie aims to help clients move past roadblocks and find workable steps forward.

Her work includes coaching around career and life transitions as well as support for fertility, adoption and foster care questions, and fatherhood issues. She encourages straightforward conversation and collaborative planning to meet each person’s goals.

How Mamie’s approaches translate to online work

Trauma-Focused Therapy focuses on addressing the effects of traumatic events through careful, paced work that helps people process memories and manage strong feelings. It is often used for sexual abuse, domestic violence, and other severe trauma. Client-Centered Therapy centers the person’s experience and priorities, with the therapist offering empathy and guidance while the client leads the pace and goals. Solution-Focused Therapy looks for practical steps and small changes that move someone toward their goals, often concentrating on strengths and immediate next steps.

Finding the right approach is a collaborative process. The therapist will talk with the client about their needs, goals, and preferences and will tailor sessions accordingly. That might mean using a trauma-focused method for safety and processing, a client-centered tone for emotional support, or solution-focused tools for concrete problem solving.

Session formats are not specified in the provided profile, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, cut out travel time, and allow shorter check-ins on a workday. It can also allow choosing audio-only when bandwidth is limited or video when face-to-face interaction helps the work. Talk with the therapist about practical scheduling and format needs so sessions match daily life and goals.