Jennifer Spinner
LICSW, LCSW
Trauma-informed therapist with practical focus
- Trauma-informed care
- Collaborative planning
- Speaks English and Spanish
About Jennifer
Jennifer aims to help people improve relationships and day-to-day functioning. She listens closely and validates what clients bring to sessions. Her approach is collaborative - she and the client build a plan that fits real life and specific goals.
Her background includes long experience in private practice and a range of life challenges that shape her perspective. She is a cancer survivor and has navigated major life disruptions. Those experiences inform her patience and practical focus when working with stress, health changes, grief, and parenting concerns.
Jennifer uses several methods to meet different needs, including trauma-focused approaches, Acceptance and Commitment Therapy, and cognitive strategies. She adapts techniques to a person's situation rather than applying one fixed method. Sessions typically emphasize clear steps, coping skills, and communication work.
She helps with a wide set of concerns such as anxiety, depression, relationship and intimacy issues, addiction, ADHD, self-esteem, eating and sleeping problems, and career or life transitions. She also addresses attachment difficulties, abandonment, blended family stress, caregiver strain, and chronic illness challenges.
To begin, visitors follow the site start process to complete a short matching questionnaire and schedule according to availability. Jennifer works alongside people to set achievable goals and support steady progress.
How trauma-focused and practical therapies work online
Trauma-Focused Therapy helps people name and work through the effects of past harm. It focuses on building safety, reducing overwhelming reactions, and practicing new ways of coping so daily life feels more manageable.Acceptance and Commitment Therapy, or ACT, teaches how to notice thoughts and feelings without getting stuck in them. It helps people clarify values and take small steps toward a life they care about, which can be useful for anxiety, depression, and motivation challenges.
Attachment-Based Therapy looks at early relationship patterns and how they show up now. It supports people in building clearer communication, healthier boundaries, and more secure ways of relating to others.
Finding the right approach is part of therapy. The therapist will work with the client to decide what fits best based on needs, goals, and preferences. That process is collaborative and can change as progress is made.
Confirm the session formats offered before booking, as the available online options are determined by the therapist. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Many people find it simpler to continue steady work on goals when sessions can be arranged around their routines.
These summaries are based on the profile information listed on BetterHelp. Listing trauma-focused therapy does not mean a therapist holds a specific certification such as TF-CBT, EMDR or CPT.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida, North Dakota, District of Columbia, Massachusetts
Languages
English, Spanish
Licenses listed
- LCSW, FloridaSW4630
- LCSW, North Dakota6325
- LICSW, District of ColumbiaLC200002316
- LICSW, MassachusettsLICSW126396
- NPI1568614972
As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.
Frequently asked questions
What kinds of problems does this therapist help with?
Jennifer works with many concerns including stress, anxiety, depression, grief, relationship and intimacy issues, addictions, self-esteem, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and validating, with close listening and practical steps. She uses trauma-focused ideas alongside ACT and CBT tools to address thoughts, feelings, and behaviors.
How much experience does she have?
She has 25 years of counseling experience and many years in private practice, bringing long-term clinical work to current sessions.
What are her credentials and where is she based?
She holds DC LICSW and ND LCSW credentials and sees clients in Florida.
Are sessions offered in other languages?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Therapists on BetterHelp do not prescribe medication; a doctor can talk with you about medical options. This directory is not a crisis service. If you are in immediate danger, call 911. If you are thinking about suicide, call or text 988.