Naomi Smith

Naomi Smith is a licensed clinical social worker with 24 years of experience supporting people in mental health settings. She works with individuals to address stress, anxiety, depression, addictions, and relationship concerns. Naomi focuses on helping clients meet immediate needs and build day-to-day confidence.

Naomi listens without judgment and offers steady encouragement. She describes her work as restoring peace one day at a time, one piece at a time. Her communication is direct and honest, and she aims to help people clarify goals and take practical steps toward them.

Her practice uses person-centered planning to shape therapy around each person’s priorities. That means sessions focus on what matters most to the individual and on realistic steps they can try between meetings. Naomi emphasizes that change is personal and comes from the client’s commitment to their plan.

She draws on a mix of approaches to meet different needs, including trauma-focused therapy, cognitive behavioral techniques, dialectical behavior methods, and mindfulness. These tools are used to address problems like grief, impulsivity, codependency, and substance use.

Naomi aims to guide and empower rather than direct. She encourages clients to recognize their purpose and strengths while working toward a brighter future. Her style combines compassion, practical planning, and steady support.

How Naomi Uses Therapeutic Approaches Online

Naomi uses trauma-focused work to help people process past distress and reduce its impact on daily life. That approach focuses on identifying how difficult memories affect current feelings and behaviors and on building skills to manage those reactions.

She also uses client-centered methods, which place the person’s goals and values at the center of each session. This means the conversation follows what the client finds most important and builds a plan from there. Cognitive Behavioral Therapy, or CBT, is another tool she draws on to change unhelpful thinking patterns and try new behaviors between sessions.

Choosing the right combination of approaches is part of the work. Naomi will collaborate with each person to decide what feels most useful based on their needs, goals, and preferences. She adjusts methods over time if something isn’t working or if priorities change.

If you’re considering online therapy, check the current session options before booking since formats are not specified here. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Talk with Naomi during the matching process to confirm how sessions are offered and to arrange a schedule that fits everyday demands.