Beryl Fletcher

Beryl Fletcher is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, addiction, trauma and abuse, grief, relationship strain, and changes in work or family life. She brings a calm, strengths-focused style to sessions and offers video-based therapy to meet clients where they are. Her tone is encouraging and practical for people who need concrete tools and steady support.

In sessions she listens first and builds on the client’s own strengths. She uses straightforward techniques to reduce worry, manage cravings, and process hard experiences. Clients can expect clear goals, short-term skills they can use right away, and regular check-ins on progress.

Her approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy, plus elements of Mindfulness Therapy and Motivational Interviewing. That blend is used to help people change unhelpful thoughts and behaviors, increase self-awareness, and find motivation to take next steps. Trauma-Focused Therapy is also part of her work for people impacted by past harm.

Beryl has been practicing for 10 years in Michigan and works with adults dealing with life transitions, parenting strain, intimacy issues, and career concerns. She also supports people facing addiction, compassion fatigue, and serious illness in themselves or loved ones. She adjusts plans to each person’s situation rather than using a one-size-fits-all model.

To begin, she asks people to identify a few immediate priorities and then creates a simple plan. Her sessions emphasize skills you can use between meetings and gradual progress toward the goals you set together.

How this therapist uses focused approaches online

Beryl often combines Trauma-Focused Therapy with Client-Centered Therapy. Trauma-Focused Therapy helps people process past harm and reduce its hold on daily life through gradual, structured work. Client-Centered Therapy focuses on creating a listening, nonjudgmental space so the person’s own goals lead the process.

She also draws on Cognitive Behavioral Therapy to spot patterns of thinking and behavior that keep problems going. CBT teaches practical steps to change those patterns and is often used for anxiety, depression, and behavior change. Together these approaches aim to balance understanding past experiences with building skills for day-to-day coping.

Finding the right mix of methods is a collaborative process. The therapist will ask about needs, goals, and preferences and then suggest options to try. Clients and therapist check in together and adjust the plan as progress is made.

Her stated format is video sessions. Video work can make it easier to fit therapy into a busy life, allow regular check-ins without travel, and support work on skills that translate to everyday routines. If you need a different format, confirm available session options before booking so arrangements match your schedule.