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Anna Childs

Anna Childs

LCSW

Practical trauma-informed therapy with steady support

Continue with Anna Review online therapy options and next steps on BetterHelp.
  • Trauma-focused care
  • Skills for emotion regulation
  • Child and adult experience

About Anna

Anna Childs is a licensed clinical social worker in Wisconsin with 12 years of experience. She helps people who are stressed, anxious, grieving, or working through trauma and relationship concerns. Parents will find straightforward support for sleep, eating, and parenting strain. She also offers help for addiction, bipolar mood challenges, ADHD, and career-related stress.

Anna uses a trauma-focused lens and keeps sessions centered on the person in front of her. She pulls from Client-Centered Therapy to follow each person's priorities and Solution-Focused Therapy to set achievable goals. Dialectical Behavior Therapy (DBT) skills are used to build emotional regulation and coping tools.

Her background includes a Master’s degree from the University of Wisconsin–Madison and additional graduate study and certificates connected to clinical practice. Over the years she has worked with children age six and up, adolescents, and adults in a range of clinical settings. That variety shapes how she adapts methods to fit different needs and stages of life.

In sessions Anna blends talk therapy, body-aware work, and creative methods when they help. She describes her way of working as relational and integrative, aiming to make therapy understandable and useful. Progress is paced to the client's readiness and goals.

People who choose Anna can expect practical strategies, skills practice, and a collaborative approach to healing. She emphasizes building resilience, clearer boundaries, and more effective ways to manage intense feelings and daily challenges.

How trauma-informed approaches translate to online care

Anna draws on Trauma-Focused Therapy to help people process traumatic experiences in ways that fit their pace and tolerance. This approach focuses on reducing the ongoing impact of trauma and helping people regain a sense of safety and control. Client-Centered Therapy is used to center each session on the client's priorities, listening deeply and shaping work around what matters most. Dialectical Behavior Therapy, or DBT, brings practical skills for emotional regulation, distress tolerance, and improved communication.

Finding the right approach is part of the work together. The therapist will collaborate with each person to identify which methods feel most helpful based on goals, symptoms, and preferences. That decision is revisited over time as needs shift.

If you prefer online sessions, confirm the specific formats offered before booking since current session types are not listed here. Online work can make it easier to fit appointments into a busy week, shorten travel time, and allow a quieter check-in during a break. It can also make skills practice and coaching more directly usable in daily routines. Licensed professionals commonly adapt trauma-focused and skills-based work to remote settings, and the therapist will discuss what will work best for you during scheduling and the first sessions.

These summaries are based on the profile information listed on BetterHelp. Listing trauma-focused therapy does not mean a therapist holds a specific certification such as TF-CBT, EMDR or CPT.

Areas of expertise

Primary focus

Also works with

Relationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyDialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Solution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Credentials

Wisconsin

Languages

English

Licenses listed

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

Frequently asked questions

What concerns does Anna often address?

Common issues include stress, anxiety, addictions, trauma and abuse, depression, relationship struggles, grief, sleep and eating difficulties, parenting strain, and ADHD.

How would you describe her therapy style?

She works in a trauma-focused, relational, and integrative way, using person-centered listening and skills-based tools like DBT and solution-focused methods.

What kind of professional background does she have?

She holds a Master’s degree from the University of Wisconsin–Madison and brings 12 years of clinical experience working with children ages 6 and up, adolescents, and adults.

What credentials and location are listed for this therapist?

She is a Licensed Clinical Social Worker, LCSW, licensed in Wisconsin and practices there.

Which languages are used in sessions and can international clients join?

Sessions are offered in English, and she does not accept international clients at this time.

What session formats are available?

Current session formats are not specified here; please confirm the available session types when you schedule.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication; a doctor can talk with you about medical options. This directory is not a crisis service. If you are in immediate danger, call 911. If you are thinking about suicide, call or text 988.

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