Roxanne Mitchell

Roxanne Mitchell is a licensed professional counselor (LPC) with seven years of clinical experience. She focuses on helping people navigate stress, anxiety, trauma and related struggles. Roxanne aims to make therapy straightforward and practical so people can get back to daily life feeling more capable.

She takes a client-centered approach and works together with each person to find strengths and options that fit their needs. Roxanne uses Trauma-Focused Therapy alongside cognitive and behavioral strategies to address painful memories and the ways they affect mood, sleep, and relationships.

Her work often includes skills coaching for managing strong emotions, techniques to lower anxiety, and steps to improve sleep and routine. Roxanne also supports people facing addiction, grief, identity concerns, and life changes. She pays attention to how medical, family, and social factors interact with mental health.

Roxanne draws on dialectical behavior therapy (DBT) tools when people struggle with intense feelings or self-destructive patterns. She also uses existential ideas to help people find meaning when they feel stuck or overwhelmed.

Her style is direct and compassionate. Roxanne aims to build trust so conversations can get to the core issues. She encourages practical homework between sessions and clear goals so progress is visible.

Roxanne practices in Michigan and speaks English. Before booking, readers should confirm current session options and scheduling details.

How Roxanne’s Approaches Work Online

Roxanne blends Trauma-Focused Therapy with client-centered work and cognitive behavioral strategies. Trauma-Focused Therapy helps people process distressing memories and reduce their impact on daily life. Client-centered therapy emphasizes listening, validation, and building on a person’s strengths to guide what happens in sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior, then practicing different responses to reduce anxiety and improve mood.

Finding the right approach is a shared process. Roxanne will talk with each person about their goals and preferences, and then suggest methods to try. That collaborative plan can change as progress is made, so the work stays responsive to what the person needs.

Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Because this profile does not list specific session formats, confirm current options before booking. A therapist and client can decide together how often to meet and what session length suits daily routines.