Rachel Green

Rachel Green is an Ohio-based licensed professional clinical counselor (LPCC) with eight years of experience. She helps people facing stress, anxiety, trauma and abuse, depression, grief, relationship and intimacy issues, and addiction. Rachel also supports people dealing with parenting challenges, body image concerns, anger, ADHD, and major life changes.

She uses Trauma-Focused Therapy alongside client-centered work to build a working relationship that fits each person. Rachel also draws on cognitive behavioral strategies and dialectical behavior skills to address unhelpful thoughts and teach practical coping tools. Sessions aim to be straightforward and focused on real-life changes clients can try between meetings.

Her background includes work in pediatric behavioral health, individual therapy, family-related concerns, and crisis intervention. That experience informs how she helps parents develop effective parenting techniques and strengthen parent-child connections. She emphasizes helping people discover their own solutions rather than prescribing one fixed path.

Rachel describes therapy as a partnership where goals are set together. She pays attention to how brain development and stress responses can affect behavior and uses that understanding when it helps. Treatment plans are adjusted over time to match the person’s needs and progress.

People who choose Rachel can expect clear tools, practical skills, and a respectful, listening approach. She blends feeling-based conversation with concrete strategies so people can make steady changes in daily life.

How trauma-informed and skills-based therapy works online

Rachel uses Trauma-Focused Therapy to help people process traumatic experiences and reduce symptom-driven reactions. This approach focuses on understanding how trauma affects thoughts, feelings, and behavior and on building steps to feel more in control.

She also uses Client-Centered Therapy, which centers the person’s goals and pace and relies on listening and empathic feedback to guide progress. Cognitive Behavioral Therapy (CBT) is part of her work too, focusing on identifying unhelpful thoughts and practicing new ways of thinking and behaving to ease anxiety and low mood.

Finding the right approach is part of the process. Rachel will work with each person to choose methods that match their needs, goals, and preferences. That collaborative planning helps tailor skills, pacing, and focus as therapy progresses.

If you are considering online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone use video or audio depending on comfort and bandwidth, and it supports continuing care between in-person visits when appropriate.