Dr. Joanna Kristeva

Dr. Joanna Kristeva is a licensed clinical social worker who focuses on trauma and related struggles. She draws on Trauma-Focused Therapy alongside cognitive-behavioral methods to help people manage symptoms and make practical changes. Joanna holds a doctorate in philosophy and a postgraduate degree from New York University, and she brings twelve years of clinical experience to her work.

Her background includes clinical training in treating psychological trauma and complicated grief at Columbia University. She also practices elements of Dialectical Behavior Therapy, Jungian therapy, and psychodynamic approaches when they fit a person's needs. In sessions she aims to combine straightforward skills with opportunities to look at deeper patterns that affect mood and relationships.

Joanna often works with people dealing with grief, low self-esteem, depression, and major life changes. She also addresses issues such as abandonment, attachment concerns, dissociation, and feelings of isolation. Her approach is person-centered and strength-based, meaning she helps people identify what already works for them and build from there.

She is licensed in New York as an LCSW and in Ohio as an LISW. Joanna has published peer-reviewed articles and books related to her field, and she uses her research background to inform practical clinical choices. For language needs, sessions are offered in English.

To begin, prospective clients use the site's Start Therapy button and complete a short questionnaire to match with her. Scheduling is then arranged according to the therapist's availability and the site's process.

How trauma-focused and skill-based approaches work online

Trauma-Focused Therapy concentrates on identifying and addressing the effects of traumatic experiences. It helps people understand how trauma shows up in daily life and teaches steps to reduce distress and improve functioning.

Cognitive Behavioral Therapy (CBT) focuses on practical skills. It looks at thought patterns and behaviors that keep problems going, and it teaches tools to change them. CBT is often used for depression, anxiety, and coping with life changes.

Dialectical Behavior Therapy (DBT) offers concrete strategies for managing intense emotions and improving interpersonal effectiveness. It includes skills for distress tolerance, emotion regulation, and clearer communication.

Picking the right approach is part of the work. The therapist will discuss options and make decisions together based on the person's goals and preferences. That collaborative process helps tailor sessions to what actually helps day to day.

The therapist's biography does not list specific session formats here, so confirm current online options before booking. Many people find online work fits better into busy schedules, reduces travel time, and lets them check in from wherever they are that day. Online sessions can make it easier to use short weekly check-ins or longer weekly therapy depending on what fits a person's routine and needs.