Cassandra Singh

Cassandra Singh is a Licensed Clinical Social Worker (LCSW) who helps adults navigate stress, anxiety, addiction, grief, and trauma. She speaks plainly and offers a warm, interactive approach that aims to make sharing hard things feel a bit easier. Her focus is on practical steps people can use day to day. She works with adults aged 18 and up and provides care from her North Dakota practice.

Cassandra draws on several well-known therapy styles to match each person’s needs. She uses Trauma-Focused Therapy when past events are affecting daily life, and Cognitive Behavioral Therapy to help change unhelpful thoughts and behaviors. Motivational Interviewing supports people working through substance use concerns, and elements of Dialectical Behavior Therapy and solution-focused work help with emotional regulation and short-term goals.

Sessions are collaborative and down-to-earth. Cassandra aims to build a respectful, nonjudgmental space where people can talk through what’s happening and try small, doable changes. She treats concerns such as low self-esteem, anger, compassion fatigue, and depression alongside addictions and substance-related issues.

Her clinical background includes five years of practice, with much of that time focused on drug and alcohol addiction and more recent work in mental health. Cassandra holds LCSW credentials in Nevada and North Dakota and brings that combined experience to each appointment.

People who want straightforward, goal-oriented support often choose this style. If someone prefers a consultative, practical approach with trauma-focused options, Cassandra can help figure out next steps and plan the work together.

Approaches That Guide Online Work

Trauma-Focused Therapy focuses on understanding how painful events affect current feelings and behavior. It helps people notice triggers, process trauma-related memories at a manageable pace, and build skills to reduce distress.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It helps people learn specific tools to challenge unhelpful thoughts and try different behaviors that can ease anxiety and depression.

Motivational Interviewing is a collaborative way to explore ambivalence about change. It helps people find their own reasons for reducing substance use or adopting healthier habits without pressure.

Finding the right approach is part of the work together. Cassandra will discuss goals, preferences, and what feels most useful, then adapt methods over time. The process is collaborative - clients and the therapist decide together which tools to use and when to try different strategies.

Confirm current session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, or making scheduling across locations simpler. Talk with the therapist to find a session rhythm that matches daily routines and therapy goals.